Private & Corporate Sound Bath Events for Deep Relaxation.
A Gong Bath (or Sound Bath) is an immersive sound meditation. There's no water involved—the name comes from the experience of being "bathed" in sound waves. You simply lie down, close your eyes, and let the healing frequencies of gongs and singing bowls wash over you.
It's a passive experience that requires nothing from you but to be present. Most people feel deeply relaxed, calm, and mentally clear afterwards.
Fiona provides bespoke sound baths tailored to your group, held at your office or chosen venue in Leeds.
Bring a unique and powerful wellness experience to your Leeds workplace. Perfect at the end of the work day, for team away-days, wellness weeks, or as a regular stress-reduction program to support your team's well-being.
Create a memorable and serene event for your friends or family. A Gong Bath is a beautiful, relaxing addition to hen parties, birthdays, or private gatherings, offering a shared moment of peace.
Duration: Sessions typically last 60-75 minutes, including a gentle introduction and time to settle afterwards.
What to Wear: Wear comfortable, loose-fitting clothing. You will be lying down for the duration of the session, so comfort is key.
What to Bring: We recommend a yoga mat, a warm blanket, a pillow for your head, and perhaps an eye mask. The body temperature can drop during deep relaxation.
The Experience: You'll be invited to lie down, close your eyes, and simply listen. No effort is required. The sound will do all the work.
"Thank you Fiona I loved the gong bath and slept really well. You have a beautiful warm energy that puts people at ease"
- Helen
"I’ve been feeling some physical knee instability and as a result frustrations emotionally, During the Gong Bath I felt uptight sensations starting to release energetically. I left feeling a lot lighter and positive than when I arrived."
- Emma
"‘I floated away into another zone. This was my first Gong Bath and the vibrations just washed through me in a lovely soothing way. I left feeling refreshed. When is the next one?"
- Louise
"The gong bath was an invaluable experience. No words can really describe the wonderful feelings I felt throughout it. It felt like a transportation to another dimension of stillness and peacefulness. I could let go of my busy mind. I’m looking forward to the next one."
- Anouar
Fiona is a certified Sound Healing practitioner, Yin Yoga instructor, and wellness expert with over 7 years of experience.
She is passionate about sharing the transformative benefits of sound meditation and creates a safe, welcoming environment for all. Her approach is gentle, inclusive, and tailored to meet the needs of each group.
Learn more about Fiona →A deeply relaxing sound meditation using gongs and singing bowls. Most people feel calm, rested and clear afterwards.
Yes, absolutely. No prior experience with meditation or yoga is needed. You just need to be comfortable lying down and listening.
Yes—Fiona specialises in bespoke gong bath, yoga and meditation events for teams across Leeds and West Yorkshire.
45–75 minutes is typical for corporate and private events, tailored to your group's schedule.
Not at all. This is a passive experience. The sound does the work for you, making it very easy to drop into a state of relaxation.
Gong baths are not recommended during the first trimester of pregnancy, or for individuals with sound-sensitive epilepsy. Please consult your doctor if you have any concerns.
Ready to bring the gift of serenity to your team or private group? Reach out to Fiona to design your perfect wellness event.
Email Fiona to Enquire
Serenity